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Patrick’s Weight Loss Battle - Help Save my Life!

Cool list of 50 ways to lose weight…

Posted on January 27th, 2008 in Uncategorized , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Check out this top 50 weight loss tips from Chris Pirillo. Here’s just the headlines, you’ll have to head on over to his blog for more in-depth description of each point.

Top 50 ways to lose weight!

1. Dietary control and exercise.
2. Change of Lifestyle.
3. Join an online support group.
4. Take before, during, and after pics.
5. Hire a substitute teacher.
6. Start to read labels.
7. What’s so funny about bovines?
8. Tell your family.
9. Go public.
10. Identify your exercise.
11. Become a Gazelle.
12. Zone out.
13. Never count on live programming.
14. Video games can help lose weight.
15. Set Realistic Goals.
16. Avoid trans fats and high fructose corn syrup.
17. Don’t ALWAYS listen to your mate.
18. Don’t compare yourself with others.
19. Women aren’t men.(Imagine that…)
20. Take a magic Pill.
21. Vitamins are good for you.
22. Deck your desktop.
23. Identify your ideal weight.
24. Consider the source.
25. Ignore Ronald McDonald.
26. Scale up.
27. Watch your weight.
28. One pound a week.
29. Maintain your priorities.
30. All weight is not equal.
31. Counteract the “Rainy Day” principle.
32. Don’t overdo it.
33. Patterns are good.
34. Sleep it off.
35. Remember that the fork is not a shovel.
36. Become your own snack fairy.
37. Love the oil companies.
38. Fat is where it’s at.
39. Bring balance to the force.
40. Know your daily caloric limit.
41. Fiber is good.
42. Walk the walk.
43. Trains wreck from time to time, but they are still fun to play with.
44. Satisfy cravings with extreme prejudice.
45. Water you waiting for?
46. Join the soda club.
47. Sugar is evil that tastes good.
48. Sugar substitute are just as evil as sugar itself.
49. White bread can’t jump.
50. Hasta La Pasta, baby.

More great weightloss posts:

  1. Lose Weight Using a Pedometer

  2. BiggestLoserTwins.com

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3 Responses to “Cool list of 50 ways to lose weight…”

  1. Fape Says:

    Hi!

    If you understand spanish, I suggest that read Punto Fape to lose fat and gain muscle!

    I can help you!

  2. IAAdmin Says:

    Great list. If you’re interested in doing #3, take a look at Iowa Avenue. It fits the bill………………..:)

  3. Exercise » Cool list of 50 ways to lose weight… Says:

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