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Patrick’s Weight Loss Battle - Help Save my Life!

Goodbye Linkin Park Tickets - Hello mini-patrick.

Posted on March 7th, 2008 in Featured, Fitness Journal

Ok, This weekend I had to make a huge sacrifice. I’ve wanted to attend the Linkin Park concert at the E-center forever, they are my all-time favorite band, and finally I have my chance, my wife even gave me the go ahead to purchase tickets.
But I’ve decided that this weight loss thing, is just […]

Popularity: 47% [?]

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Making money, Losing Weight, and Changing lives.

Posted on March 5th, 2008 in Featured, Marketing , , , , , , , , , , , , , , , , , , , , , , ,

This site, isn’t just about my weight loss struggle. That’s a huge part of it - but it’s also my struggle to get out of debt, and be able to buy a house.
Along the same lines, I’m also trying to trade or barter my way into a house. I have a nice, cute pair of […]

Popularity: 66% [?]

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Check out Patrick’s(my) St. Patrick’s Day Contest! Lots of Great Prizes!

Posted on February 18th, 2008 in Blog Contests, Featured , , , , , , , , , ,

There are many ways to win, and some really awesome prizes available go ahead and check it out!
Patrick’s Ultimate St. Patrick’s Day Contest 3 ways to win - One explosive Advertising Prize Package
This BLOG CONTEST applies to the following Blogs: BlogContestSite.com, PatrickCurl.com, TwoFuzzySlippers.BlogSpot.com.
3 Blogroll links (With nofollow removed), on all three blogs.
3 125×125 ads 1 […]

Popularity: 56% [?]

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6 to 20. My prison sentence? Nope! My elevator ratio.

Posted on February 8th, 2008 in Fitness Journal

Technorati Tags: weight loss,maximum capacity for elevator,elevator,elevator capacity,broken elevator
I was in the elevator today at work, because I have Bronchitis this week, so am having trouble taking the stairs because it lands me in a coughing fit, and I’d rather not cough right now, my throat is raw.
Back to the elevator - I was reading […]

Popularity: 40% [?]

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6 to 20. My prison sentence? Nope! My elevator ratio.

Posted on February 8th, 2008 in Fitness Journal

Technorati Tags: weight loss,maximum capacity for elevator,elevator,elevator capacity,broken elevator
I was in the elevator today at work, because I have Bronchitis this week, so am having trouble taking the stairs because it lands me in a coughing fit, and I’d rather not cough right now, my throat is raw.
Back to the elevator - I was reading […]

Popularity: 41% [?]

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tat coldworking metal fatigue …huh? you say? An seo experiment…

Posted on February 7th, 2008 in SEO and SEM , , , , , , , , , , ,

Huh!? is what I said when I first heard of the keyword phrase “tat coldworking metal fatigue”.
How did I come up with this keyword?
I was using WebCeo’s cool Keyword tools, and did a search for weight loss related keywords, I further clicked on fat and chose ‘get suggestions’, and it found that the keyword: […]

Popularity: 55% [?]

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Sponsor me and Sponsor the American Diabetes Foundation - Per JohnChow.com

Posted on February 5th, 2008 in Featured ,

Either as a suggestion or criticism of my plight, Mike Panic, suggested I’d be better off raising money for a Charity like the American Diabetes Foundation.
You can read about that in the comments of John Chow’s endorsement / sponsorship of my Weight Loss plan.
I responded that it was a good idea, and that […]

Popularity: 61% [?]

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Thanks for the shoutout from MoriTherapy.com

Posted on February 3rd, 2008 in Announcements , , , , , , , , , , , , ,

Isabella Mori, over at MoriTherapy, gave my project a good write up today. Her blog is about change, and she herself is a Psychotherapist, from Vancouver.
Read what she had to say here: “3 interactive health projects: weight loss, women’s health and body image“
I’ve also been somewhat interested in Psychology for a long time, […]

Popularity: 56% [?]

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The stairs…..

Posted on January 30th, 2008 in Fitness Journal

I’m still pretty out of shape, but thanks to my office cubicle being a football field away from my car, and up a large flight of stairs. Not to mention my 2000 or lower caloric intake.
I can tell I’m losing weight and inches - even if my weight doesn’t read yet on my scale(Max: […]

Popularity: 24% [?]

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Cool list of 50 ways to lose weight…

Posted on January 27th, 2008 in Uncategorized , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Check out this top 50 weight loss tips from Chris Pirillo. Here’s just the headlines, you’ll have to head on over to his blog for more in-depth description of each point.
Top 50 ways to lose weight!
1. Dietary control and exercise.
2. Change of Lifestyle.
3. Join an online support group.
4. Take before, during, and after pics.
5. Hire […]

Popularity: 57% [?]

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